A hula hoop is a great old-school toy and certain hoop activities can be used to build strength, coordination, balance, and gross motor skills.  Hula hooping teaches children how to purposefully swing their hips, separate their two sides, gain range of motion in all their big joints, and have fun at the same time.

In this hula hoop workshop children will amaze themselves with the fantastic tricks they can achieve with hoops, as well as have a whimsical time playing hoop-related games. Children will gain confidence and a strong sense of self after learning new skills. They will develop stronger communication skills as they work with their peers sharing creative ways of being active.