Dive into a unique experience with Silent Mindful Movement, tailored specifically for groups of kids seeking a blend of mindfulness, movement, and immersive fun!

Through the innovative use of silent disco headphones, kids are guided on a journey of stretching, breathing, and movement exploration.

Each session is a vibrant tapestry of themes ranging from emotions and environments to creatures and character and includes a variety of props that encourages children to express themselves through movement while connecting deeply with the music and themes it represents.